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Covid Spike Protein, Blood Clots, Arterial Plaque, and Synthetic Hormones a Story and some Literature.
Between the years 1990 and 1992, I was on birth control pills (synthetic hormones) to deal with the agony of endometriosis that started...

jennifer Spitz
Mar 45 min read


It's time to re name the Pudendal Nerve
Ages ago, a bunch of old men got together and named the genitals pudenda (which means, in Latin, external genitals "shameful parts." So...

jennifer Spitz
Mar 34 min read


How do you get lasting changes in your low back pain?
How do you get positive changes in the body to "stay?" Have you tried everything? Pills, surgery, massage, Physical Therapy, exercises?...

jennifer Spitz
Feb 204 min read


Considerations when working with clients (or yourself) with hyper mobility
Those clients that I see with hypermobility have some things in common. Some of my strategies are the same whether they have a diagnosis...

jennifer Spitz
Feb 202 min read


What is the Stellate Ganglion, and why am I considering injecting mine?
My story with this structure goes back to at least First Grade. That is when I can remember that in the summers I couldn't wear flip...

jennifer Spitz
Feb 197 min read


Feeling Lost After College Rejection? Alternatives you can Do If You Didn't Get Into Physical Therapy School or Simply Can't Afford it.
The journey to where I am today has been a significant investment, both financially and personally. Reflecting on my path, if I were to...

jennifer Spitz
Feb 184 min read


Clearing Boundaries. Embracing Your Inner Noble Gas. Intentional Relationships.
For my second wedding ceremony, the intention was based around a concept on the periodic chart! The group of gases called noble gases....
jennifer Spitz
Feb 103 min read


Why I Chose to Name My Practice 'Levity': The Story Behind the Name
With decades of dedicated practice in my field, I have had the immense privilege of being of service to countless individuals who have...
jennifer Spitz
Feb 102 min read


Innovative Techniques in Physical Therapy Education
When I was a Physical Therapy Supervisor at Spaulding Outpatient Facility, we placed internships for several Physical Therapy students...
jennifer Spitz
Feb 64 min read


From Crisis to Expertise: My Personal Journey to Becoming a Wellness Expert
Welcome to my first Blog. Early Life (1974) I started life with immediate challenges, developing a rash shortly after birth. My parents...
jennifer Spitz
Feb 38 min read
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