Levity PT and Bodyworks Well-being Tool Kit
Physical Therapist. Nutritionist. Integrative Manual Therapist. Somatic and Bioenergetics expert in embodiment. Here to share my "best of" trail map foundations for anyone to use. Health in Your Own Hands.
No Hierarchies. No Huge tuitions. 30 Years of experience practicing with masters and hard earned health recovery.
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​​More Links for resources you can trust. Personally vetted by me.
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My Youtube free content from perspective of my 30 years experience in rehab, wellness and bio hacking.
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GYROTONIC® A directory of trainers in your area movement and breath work expertise. Try this method! Life changing!
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IMT therapists in your area To find other Professionals with my advanced certification exactly. Integrative Manual Therapy. Multi system approach. Fascia, Viscera, Bioenergetics, Somatoemotional, lymphatic, cranial sacral...
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Upledger Institute. Another Pillar place to search for a cranial sacral visceral therapist in your area.
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Barral Institute. Another option for highly qualified Holistic Bodywork.
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Find an EMDR therapist. For more Professional Help with Trauma Imprints.
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Published Texts with all content of what I discuss and present for you in my online courses:
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Jeanne Pierre Barral Visceral Release
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Sharon Weiselfisch Giamatteo MFR Joint Mechanics and strain counterstrain Neurofascial Process
Larry Jones Strain Counterstrain
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Upledger. Cranial sacral
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Digestive Wellness Elizabeth Lipski
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Applied Psychosyntheis considered one of the fathers of "the body keeps the score" neurofascial processing reference
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Shop Good owner Leah is the premier expert on clean beauty products. Cosmetics, skin care.
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Clearly Filtered Water Pitcher. The one we use in our house
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Melt Method Hands and feet rolling fascial balls.
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My Favorite foot and trigger point shoulder sympathetic chain and glutes ball, hard, so use softer tennis ball first..
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​Massage table. no face cradle if wanted order separately or make a different selection
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Let’s Work Together
Get in touch so we can start working together.