Health and Embodiment Education by a Physical Therapist, Nutritionist, Integrative Manual Therapist, and certified GYRTOTONIC® exercise practitioner.
Levity. Light. Your Inner Light. Take care of it. Here's how.
Welcome to the exciting world of Levity PT and Bodyworks Education Site! We are here to help you and your family achieve better health.
With limited access to primary care providers and specialists, it's time to take control of your health from sources you can trust.
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What lives here:
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Self-paced foundational Bodywork Courses are for everyone. They are for professionals and amateurs to use with their families and for career inspiration! Learn new tricks!
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10-week protocol for Wellness. See Below..
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Discounted supplement protocols from brands like Metagenics, Standard Process, Pure Encapsulations, Thorne, etc
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My Background Bio. How am I a credible source?
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The link is here if you are looking for scheduling at the Natick, MA office. While waiting to get in, please start with my 10-week program below.
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My 10-week email transformation program
is something that I created for my private clients to support their care. I wanted to utilize the full hour of each session to focus on the hands-on manual therapy they needed.
This program's purpose expanded from my original intention as something everyone could utilize at home as a "couch to 5k" type of progression.
Access to appropriate health care has been a challenge for many! This program was designed to reach all who want to correct the root cause of their health challenges in manageable steps with me as your coach with the convenience of being in your own home at a pace that works for you.
It is a fully holistic program, born from my nearly 30 years of experience with the synergistic treatment of the Physical, Physiological, Energetic, and Nervous systems. This is how I learned to thrive and heal regardless of my extensive medical history.. (see bio)
The costs associated with this program are optional. They cover the recommended audiobooks, which I do not profit from, and essential low-cost home fitness items.
You are the person you've been waiting for, so let's get started!
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Submit your email below to receive twice-weekly empowerment in your inbox.
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Powerful hands on coursework modules
At Levity PT and Bodyworks, we are dedicated to providing accessible and comprehensive resources for individuals and professionals seeking to navigate the challenges of the current healthcare system. Our approach, through the online learning modules on this site, is rooted in empowering you to take control of your health and well-being through education, practical skills, and a supportive community. We offer a holistic perspective that integrates advanced bodywork, nutrition, exercise, and somatic tools for self-treatment, addressing the needs of the diverse human experience.
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What are my specialized qualifications? See my Bio.
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Join us in redefining your healthcare and improving our collective light and vibration from the comfort of your home and experience the transformative impact of learning foundational bodywork techniques. My courses are divided into body areas but are meant to be used together. I recommend starting with the Lower Body Course.
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Upper Body addresses cervical spine to wrist,
Lower Body addresses sacroiliac joint to foot and ankle,
Central Line addresses cranium to tailbone.
I encourage you to purchase a home massage table (Less than $150.) and take control of your health journey with our help!
Of course, you need a degree to treat professionally, but why not learn the powerful, not-so-basics for yourself and your family? If you are not already holding a professional license, maybe these courses will inspire you to pursue a new career!
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Anyone can learn to help others through the easy-to-follow programs I have put together on this site.
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If you are in Boston, join us live under the Events tab. We hold group classes four times per year! Otherwise, utilize the recorded training modules with a partner of your choice.
For Physical Therapists and Occupational Therapists...
All documentation for online courses will be provided for you to submit to your board for CEU approval. I sincerely hope you have the joy and satisfaction I feel from what I thought I would have learned in PT school. I couldn't love my "job" more! No kidding.
Grab a Co-worker and start with my three courses. Learn at home with a friend to take care of YOU for a change. You will feel the difference, and I promise not to bore you with saying annoying things like "workflow" or "patient-centered care" when we know it is not "best practice."​ As a nurse friend says "health care, it's neither."
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